- I will be humble and empathetic in my treatment of others, whether in my words, thoughts or actions.
- I will never be quick to anger.
- I will treat happiness and my mental well-being my top priority in a situation where trade-offs have to be made.
- I will have a resilient and positive mind, which expounds that which is good, and seeks to minimise the bad.
- I will be honest of my feelings to myself and others – nothing should be a source of shame.
- I will love and appreciate those who love and appreciate me the most.
- I will make good all my promises.